Appreciating the farmers, chefs, and artisans who nourish us

Motivation is what gets you started. Habit is what keeps you going

There will come a day when I can no longer run. Today is not that day

Yoga is the journey of the self, through the self, to the self

A man’s health can be judged by which he takes two at a time

If you keep good food in your fridge, you will eat good food

Keep your face towards the sunshine and shadows will fall behind you

Fashion is about dreaming and making other people dream

If you change the way you look at things, the things you look at change

There are so many great things in life, why dwell on negativity?